Humanoid robots won’t matter until they can open doors, do laundry, use tools, and clean up real messes. Here’s how the “Humanoid Olympics” maps the skills that actually count.

Most households in wealthy countries spend 1–2 hours a day on chores. That’s thousands of hours over a decade that could be going into family, work, or rest instead of laundry, dishes, and cleaning. If robots are going to matter for green technology and everyday life, they have to stop being YouTube spectacles and start doing the boring jobs well.
Humanoid robots are finally starting to handle real tasks like folding laundry and loading dishwashers. But we’re still in the “baby taking its first steps” phase. The viral demos look impressive, yet they hide a tough truth: today’s robots are brittle, heavily pre-programmed, and very far from the kind of general-purpose household helper that could cut energy use, reduce waste, and make sustainable living easier.
Here’s the thing about humanoid robots: the bottleneck isn’t walking or talking anymore. It’s manipulation. Hands, wrists, tools, wet dishes, doors, fabrics. If robots can’t reliably open a self-closing door or peel an orange, they’re not ready for a low-carbon, labor-efficient future.
This is where the idea of a “Humanoid Olympics” is actually brilliant. Not as a stunt, but as a roadmap. Each “event” exposes a missing capability robots must master before they’re useful in real homes, hospitals, and green buildings.
In this post, we’ll walk through those events, explain what’s genuinely hard about them, and connect it to a bigger question: what skills do humanoid robots need to actually help people live more sustainably—and how close are we?
Why Current Humanoid Robots Still Struggle With Real Homes
Modern humanoid robots look impressive on stage because we’re seeing their strengths: learned motion, basic grasping, rehearsed routines. Under the hood, most of them rely on learning from demonstration.
A human either:
- puppets a twin robot physically, or
- uses VR controllers to move the robot’s arms and hands
The system records hundreds of short (10–30 second) demonstrations. A neural network is trained to mimic what the human did. That’s how you get those laundry-folding and object-picking videos. It genuinely works for messy, variable tasks like flattening a towel or picking up clothes from a pile.
The reality? This approach hits hard limits:
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No real force feedback at the wrists
The robot doesn’t truly feel how hard it’s pulling or twisting in a usable way. Humans can sense when a door fights back, when a jar is stuck, or when you’re about to tear a shirt. Robots mostly can’t. -
Limited finger control
We’re good at telling a hand “open” or “close.” We’re much worse at teleoperating individual fingers with the nuance you need to pinch, roll, and re-grip tiny things like keys or buttons. -
No rich sense of touch
Human hands pack thousands of sensors: pressure, temperature, slip, texture. Robot hands are basically blind and numb in comparison. That’s a big deal for wet, soft, or delicate tasks. -
Only medium precision
Many current teleoperated or learned systems are in the 1–3 cm precision range. Great for towels and big handles. Not nearly enough for keys, buttons, or orange peeling.
Most companies focus on what demos well: walking, carrying boxes, basic pick-and-place. But that doesn’t translate into a robot that can live in a normal apartment, handle complex doorways, use tools safely, and clean up sticky or greasy messes.
There’s a better way to think about progress: design challenges that match real-life chores and stress-test the limits of manipulation.
The Humanoid Olympics: Five Events That Actually Matter
The “Humanoid Olympics” is a set of events that map directly onto the core skills a general-purpose household robot needs. They’re broken into five categories:
- Doors
- Laundry
- Tools
- Fingertip manipulation
- Wet manipulation
Each category has bronze, silver, and gold medals. Bronze is near current capabilities. Gold is where genuine breakthroughs are required.
This matters because each event forces robots to tackle a real physical complexity of the human world: friction, compliance, asymmetrical forces, deformable objects, and messy liquids.
Event 1: Doors – Whole-Body Intelligence, Not Just Hands
If a robot can’t get through your doors, it’s stuck being a very fancy statue.
Humanoid doors tasks sound simple, but they expose a brutal combination of:
- Asymmetric forces (twist hard, pull gently)
- Moving contact points
- Whole-body motion and balance
Bronze: Enter a round-knob push door
This is close to what some robots can do now. You have to:
- Find the knob
- Grasp and twist with enough force
- Push while staying in the door’s arc
Why it matters: Round knobs are still common in older buildings and homes. Any “smart” building robot that only handles lever handles is already restricted.
Silver: Enter a lever-handle, self-closing push door
Add a self-closing mechanism and the robot fights a spring. The arm needs to exert more force while controlling motion. If the hand slips off mid-motion, the door snaps back.
This forces advances in:
- Force control at the wrist
- Grip adaptation while moving
- Planning contact forces dynamically
Gold: Enter a lever-handle, self-closing pull door
This is the boss level. To succeed, a humanoid robot must:
- Twist and pull the handle with controlled force
- Move its body through the doorway while keeping the door open
- Possibly use a second limb to block the door or manage timing
You get whole-body coordination, dynamic balance, and subtle force control in one move. Any robot that can do this robustly is ready for real buildings, not just staged lab spaces.
Event 2: Laundry – Deformable, Tangled, And Surprisingly Hard
Laundry is where demos have shined recently, but we’re still at the “fold a flat towel” stage. Real laundry in real homes is deeply annoying for robots.
Bronze: Fold an inside-out T-shirt
The shirt starts inside-out and wadded. The robot must:
- Find the right edges
- Pull the shirt through so it’s right-side-out
- Fold it in a reasonable way
This introduces longer-horizon planning and tricky two-handed actions—grasping fabric, pulling it through itself, avoiding tangles.
Silver: Turn a sock inside-out
Now the robot has to:
- Insert a hand into a soft, narrow tube
- Pinch fabric at the far end
- Pull while keeping a stable grip
This stresses finger dexterity and shape awareness. Socks are small, elastic, and easy to drop. If a robot can’t handle a sock, it won’t handle more complex garments.
Gold: Hang a men’s dress shirt on a hanger
The shirt starts:
- Unbuttoned
- One sleeve inside-out
The robot must:
- Correct the sleeve
- Place the shirt on a hanger correctly
- Button at least one button
This is brutally hard because it combines:
- Fine manipulation (buttons, collar)
- Small, strong, dexterous hands that fit into sleeves
- Reasoning over a deformable, floppy object
We’re likely several years away from reliable, general-purpose solutions here. But once robots can do this, you’re suddenly close to full wardrobe management—a huge time sink in human life.
Event 3: Tools – From Hands to True Augmentation
Humans extend their bodies with tools constantly: knives, spray bottles, keys, screwdrivers. For a humanoid robot to be useful in green buildings, hospitals, or homes, it must not only grasp tools but use them effectively.
Bronze: Clean a window with spray and paper towels
The robot needs to:
- Grasp a spray bottle in a usable orientation
- Independently articulate a finger to squeeze the trigger
- Apply several sprays
- Tear a sheet of paper towel off a roll
- Wipe without streaks
This pushes finger strength, single-digit actuation, and handling objects that change as they’re used (paper towels).
Silver: Make a peanut butter sandwich
The starting condition:
- Closed jar of peanut butter
- Bread
- Knife
The robot must:
- Open and close the jar
- Pick up a knife and adjust grip into a strong, stable tool grasp
- Scoop and spread thick peanut butter evenly
- Cut the sandwich in half
Why it matters: Thick, sticky materials reveal whether a robot can maintain forceful, stable grasps under load. This is exactly what you need for scrubbing, scraping, or using tools in maintenance and repair.
Gold: Use the right key on a keyring
A ring with multiple keys is dropped into the robot’s palm. Without putting them down, the robot must:
- Identify and isolate the correct key
- Rotate and re-grip it in-hand
- Insert it into a lock with sub-centimeter precision
- Turn it with enough torque
This is elite-level in-hand manipulation. It’s the kind of capability that unlocks (literally) access to secured rooms, cabinets, and panels—critical for facility robots and emergency-response systems.
Event 4: Fingertip Manipulation – The Missing Human Superpower
Human hands are absurdly capable. We:
- Roll coins between fingers
- Separate plastic bag layers by feel
- Peel fruit without tools
Robots barely scratch this surface.
Bronze: Roll matched socks
The robot has to:
- Align two socks
- Stretch one opening over the bundle
- Roll and secure them as humans do
This is low force but high dexterity—a test of coordinated fingertip motion.
Silver: Open and use a dog poop bag
The robot must:
- Tear off a single bag from a roll
- Separate the two sides at the opening using finger sliding
- Turn it into a usable “glove” shape
That sliding-between-fingertips action and careful tearing is something most current robotic hands simply aren’t designed for. Yet tasks like this are everywhere in cleaning and packaging.
Gold: Peel an orange with bare hands
No tools. The robot needs to:
- Pierce the peel
- Pull sections off without crushing everything
- Manage high force at the fingertips with high precision
If a robot can peel an orange, it’s getting very close to human-level fine manipulation for soft, layered, and partially attached materials—exactly the kind you see in food prep and organic waste sorting.
Event 5: Wet Manipulation – The Real Frontier for Green Cleaning Robots
If you list all the jobs you’d happily outsource to a home robot, a huge fraction involves water, soap, and grime:
- Washing dishes
- Scrubbing counters
- Cleaning bathrooms
- Handling food waste
Robots and electronics traditionally hate water. But sustainable living at scale will involve automated cleaning and closed-loop systems that are, frankly, wet.
Bronze: Wipe a countertop with a sponge
The robot must:
- Grasp a damp sponge
- Wipe a surface effectively
- Avoid submerging its entire hand in water
This is a stress test of:
- Waterproofing or splash resistance
- Grip stability on compliant, wet materials
- Coverage planning for surfaces
Silver: Clean peanut butter off its own manipulator
After the sandwich task, the robot’s hand is dirty. Now it has to:
- Use water and maybe soap
- Wipe or scrub its own fingers and joints
- Resume normal operation
Self-cleaning is a massively underrated capability. For robots deployed in real environments, being able to recover from contamination—food, mud, dust—is essential.
Gold: Wash grease off a pan in a sink
This involves:
- Hot water, soap, and slippery surfaces
- Grease that doesn’t come off with one swipe
- Managing foam, reflection, and poor visual cues
Any robot that can reliably wash a greasy pan can likely handle dishwashing, sink cleaning, and a chunk of household sanitation. That’s a direct contribution to labor savings and, if designed well, more efficient water and detergent use.
Why This Matters for Green Technology and Your Strategy
Here’s the bigger picture: general-purpose humanoid robots that master these events could be a serious lever for sustainability. Not because they look cool, but because they can take over repetitive, resource-intensive work and execute it consistently.
For organizations thinking ahead—whether you’re in real estate, manufacturing, facility management, or climate tech—this framing suggests a practical roadmap:
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Prioritize tasks that combine labor savings with environmental impact.
Dishwashing, laundry, food prep, and cleaning aren’t glamorous, but they’re where energy, water, and chemicals get used daily. -
Evaluate robotics vendors on manipulation, not just mobility.
Ask: Can your system open self-closing doors? Use standard spray bottles and tools? Handle wet cleaning tasks at all? -
Think in “events,” not monolithic autonomy.
Start with narrow wins: a robot that only does dish pans, or only wipes counters, but does that one thing robustly and safely.
Robots that pass these Humanoid Olympic challenges aren’t sci-fi. They’re a plausible near-term path to making sustainable buildings and homes require less manual labor while keeping comfort high.
If you’re planning a green technology roadmap for the next decade, the question isn’t whether humanoid robots will matter. It’s which manipulation capabilities you should bet on first—and how soon you want them in your buildings, homes, or workflows.